Tag: Health

• Happy New You.

  Always Andreina

  January 1, 2023

  Creativity, Grateful, Health, Mental Health, Quote of the day, self-care, self-love

  Happiness, Happy New Year, Health, life experience, Live Presently, love, Mental Health, motivation, Quote of the day, self-care, self-compassion

• Is Friday the only day of the week you look forward to?

  I know I can’t be the only one that wakes up that much happier because Friday is here. Can we say that the majority of us live for Friday? Probably. However, is that the healthiest way to think or even live? This has been on my mind all week. Why am I living for Friday? […]

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  Always Andreina

  December 2, 2022

  Grateful, Life experiences, Mental Health, self-care, self-love

  Friday Thought, Health, Live life, Live Presently, Mental Health, motivation, self-care, self-love, weekdays

• Have a cup of tea

  Today I decided to start my day off with a cup of tea. I’m not much of a warm drink person, but there is nothing more calming than a cup of tea. After a cup of tea I always feel better, almost like my body needed that warmness. Benefits of drinking a cup of tea […]

  Always Andreina

  October 4, 2022

  Health, Life experiences, self-care, self-love

  Health, self-care, self-love, Tea

• Be present, smell the roses

  Life has a crazy way of making us forget that we are living in the NOW. Some of us live in the past and in the “what could have been?” and others live in the “when I accomplish this, I will be happy.” Well, none of it matters. The past cannot be changed and the […]

  Always Andreina

  September 29, 2022

  Life experiences, Mental Health, self-care, self-love

  Anxiety, depression, Happiness, Health, life experience, Live Presently, Mental Health, self-care, self-compassion, self-love