Category: Health

• Happy New You.

  Always Andreina

  January 1, 2023

  Creativity, Grateful, Health, Mental Health, Quote of the day, self-care, self-love

  Happiness, Happy New Year, Health, life experience, Live Presently, love, Mental Health, motivation, Quote of the day, self-care, self-compassion

• Do you cry?

  Growing up I was always told that I was too sensitive and emotional. I was also told that I was a cry baby and that I was weak minded because I cried. That stuck with me for a really long time. Even throughout my adult life. To be honest, probably a year ago is when […]

  Always Andreina

  November 30, 2022

  Health, Mental Health, self-care, self-love

  Anxiety, depression, Hormonal Imbalance, Mental Health, self-care, self-compassion, self-love

• Self-destruction.

  Over the last couple of weeks I have been in somewhat of a twilight zone. I have been focusing so much on the goals and dreams that I have. I also have been super critical about where I am, where I should be and when will I accomplish my dreams. These goals and dreams have […]

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  Always Andreina

  November 28, 2022

  Fertiliry Journey, Grateful, Health, Life experiences, love, Mental Health, self-care, self-love

  Follow your dreams, Grateful, Happiness, hardships, life experience, Mental Health, redirecting your life, self-care, self-compassion, self-love

• Have a cup of tea

  Today I decided to start my day off with a cup of tea. I’m not much of a warm drink person, but there is nothing more calming than a cup of tea. After a cup of tea I always feel better, almost like my body needed that warmness. Benefits of drinking a cup of tea […]

  Always Andreina

  October 4, 2022

  Health, Life experiences, self-care, self-love

  Health, self-care, self-love, Tea